Achieve Your Goals
I offer coaching and education services to help you accommodate and overcome your life and/or relationship challenges through a neurological lens. I will help you identify your personal values, strengths, and passions in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
Personal Autism/ADHD Life Coaching
Embrace Life’s Challenges.
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Start taking control of your life as we create tools and techniques.
*Better Sleep Routine.
*Executive Function Tools.
*Time to Pursue Passions.
*Work-Life Balance.
*Increased Relationship Satisfaction.
*Awareness of Strengths and Challenges.
*Strategic Career Change.
Neurodiverse Couples Coaching
Build a Bridge.
A Neurodiverse couple is a couple in which one or both partners identify as Autistic/ADHD.
Is it like you and your partner are speaking different languages? Do you often have very different perspectives of the same situation? Is one person taking care of most of the shared responsibilities?
* Create a Team.
* Discover Strengths and Challenges.
* Increased Mutuality.
* Effective Communication.
* Awareness.
* Common Culture.
* Clear Expectations.
* Balanced Roles.
Neurotypical Partner Life Coaching
Build Community
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Within our coaching sessions, you’ll discover acceptance and how to exert your power of choice over whatever life may throw at you.
*Awareness of Autism/ADHD.
*Greater Self-Care and Health.
*Time for Personal Interests.
*Increased Communication Strategies.
*Work-Home Balance.
*Improved Relationship Satisfaction.
Adult Autism/ADHD Education.
Life through a different lens.
Educational services teach clients about the strengths and challenges of Autism/ADHD. I also work to dispel myths about neurodiversity.
Educational services like
Coaching provides a safe place for the client to ask questions while also being the expert on themself. This is a service of self-discovery. Not diagnosis.
Examples of Client Statements:
"it's just the way my brain works"
"This makes everything in my life make so much sense"
"So, I am ok"
As Coaching is a complimentary service to many other professionals so is Education. When deemed appropriate and as it applies to Coaching or Education, I work with family members and other professionals to help clients achieve success.